Sauna

TURKISH BATH

The Turkish bath is recommended above all for the skin cleansing and muscle relaxation. The very high humidity level and the heat have a beneficial impact on the respiratory system, similar to the beneficial inhaling effects. The heat accelerates the circulation in the body and helps to relieve muscle soreness and stress.

INFRARED SAUNA
The heaters of the infrared saunas emit energy which penetrates 4 cm deep into the body tissue. At a lower temperature (at around 50 degrees Celsius) an even faster and more intense sweating is achieved. Lower temperatures are suitable also for those who, due to their cardiovascular condition, are not advised to take a Finnish sauna.

FINNISH SAUNA

The effects of the Finnish sauna are the following: skin cleansing, acceleration of the toxin-flushing, cold and flu prevention, fatigue elimination as well as increase of the body capacity. 

 

 

opening hours


Monday to Friday:
4.00pm – 10.00pm

Saturday:
1.00pm – 10.00pm

Tel: +386 (0) 5 364 47 24 
Mobile/Cell: +386 (0) 51 442 553
E-mail: 
recepcija@zs-ajdovscina.si